24/7 Crisis Support (365 days)

Call 988

• Press # to talk directly to a crisis counselor
• Press 1 for Veteran/ Military Support
• Press 2 for Spanish
• Press 3 for LGBTQIA+ Support
• Press 4 for Native & Strong Lifeline*

Text 988

• Same options as calling
• * Native & Strong Lifeline text and chat coming soon

No Cell Service??

• Visit 988lifeline.org/chat to chat with a crisis counselor
  • Top right corner says “chat”
  • Fill out “pre-chat survey” and agree to terms of service
  • Chat with crisis counselor